The Biggest Loser Workout: Power Sculpt

• The Biggest Loser Workout: Cardio Max
• Jillian Michaels - 30 Day Shred
• The Biggest Loser Workout, Vol. 2
• The Biggest Loser Workout, Vol. 1
• The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
• The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
• The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
• The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--AsSeen on NBC's Hit Show!
• Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

I love that there are three levels and you can customize your workout. in two months and I feel great. After doing the Biggest Loser Cardio Max DVD for 2 weeks, I started incorporating the Power Sculpt DVD every other day. I have lost 23 lbs.

It was one of the moves I was having trouble with, and it has been really awesome seeing that in just a few days I have strengthened my muscles enough to be able to hold the positions. I'm thinking about getting the Cardio Max DVD to go with it and really step up my game. -The people doing the workout are former contestants from Biggest Loser. It is really encouraging to be working out alongside people that don't make you feel like the fattest, most unfit person in the world. I was able to keep up perfectly, which tells me that this is really working for me.

A couple things I really enjoy:.

When I first started I had trouble keeping up, but today (just my 4th day using it).

I would really recommend this DVD.

You work every muscle.

I can't wait to get to the next level.

-One of the moves Jillian does in level 1 is a modified push-up formed from yoga positions.

I've only done the level 1 workout so far, but it has really been great.

I bought this DVD a couple months ago, but just started using it.

They are not the fittest people.

Totally worth every cent. Since I'm very physically active (I exercise 5 days a week to other workout DVDs), I opted to just do every level that was offered on the DVD. I was sweating and feeling every muscle in my body. I had my doubts that a Power Sculpt workout would be good enough to make me feel like I did enough. For my fitness level, it was a good choice but holy man did I feel like I got a workout.

I've lost 5" in my waist, 2.5" on my arms, 5" on my hips and 3" on my thighs. Overall, I feel great. You will see results if you do the DVD a few times a week. This DVD makes you work, sweat and grunt. It's fun. I've started this workout in April 2008. I would buy this DVD if you're ready for a challenging workout.

I use it alternately with the Biggest Loser Cardio Max for a complete body workout. It has three levels that you can customize as you get stronger and want to progress to something more vigorous. This workout is really good for toning and sculpting the body. Would recommend to anyone getting started on a workout routine.