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The Biggest Loser Workout: Cardio Max
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Editorial Reviews:
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Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265
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The Biggest Loser Workout: Cardio Max
If you like this DVD movie, check out these items!
- The Biggest Loser Workout: Power Sculpt
- Jillian Michaels - 30 Day Shred
- The Biggest Loser Workout, Vol. 2
- The Biggest Loser Workout, Vol. 1
- The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
- The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
- The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
- The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
- Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
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User Comments About The Biggest Loser Workout: Cardio Max
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The best video I've ever done
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Totally worth buying. I did the biggest loser cardio max video yesterday evening and used the maximum results setting so the video started me off training with bob for my first workout session. The lunges are KILLER. I now walk like a penquin. I do not know how the people on the Biggest Loser handle Bob and Jillian. I woke up this morning and can't feel anything from waist down.
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All around, this is a great DVD. I started out with the cardio for two weeks and then started using the sculpting dvd every other day. You can customize your workout using three different levels so you don't get bored. I would recommend using the Cardio Max DVD along with the Power Sculpt DVD. I was losing weight with the cardio alone, but the sculpting really sped up the process.
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I had to take a few rests during the workout and couldn't even finish the whole thing, as I firmly believed I was going to either throw up or pass out and wasn't looking forward to either. I can definitely see why this, plus the Power Sculpt DVD will give great results and I can't wait to start seeing them. The DVD arrived in the mail the other day and I gave it a try yesterday on level 1 with Bob. But knowing that I couldn't finish has given me the motivation to want to keep trying it until I can get to level 3, so wish me luck.
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I have many exercise dvds.but this one is the best I have as did my family noticed tremendous changes just after three sessions.Amazing.
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Love the biggest loser!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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It gives me so much motivation with its challenge. I just love the burn:) I am definitely getting other biggest loser vids, I am an undying fan of the trainers who deliver with a workout system not for wimps. This product is so worth it. The workouts are well designed, so well designed in fact, that you will burn and sweat.
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