Walk Away the Pounds-Complete In-Home Walking System

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List Price: $19.98
Now Only: $14.99

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Editorial Reviews:


Get Up And Get Started - 1 MileGet Up and Get Started will show you all the basics for a brisk upbeat walk from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room just the desire to look and feel terrific.High Calorie Burn - 2 MilesWith High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories. There are some new moves to keep it fun and interesting. This program includes easy to follow warm up and cool down sections along with weight resistance for turning your body into a fat burning machine.Super Fat BurningSuper Fat Burning is a 3 mile super workout that will really challenge you. You will get more fat burning whole body conditioning with incredible results. We'll use weights for extra intensity and add some advanced walking variations for an exciting in home exercise program.Walk Away WeightsTurn your workout into a super shaping fat burner with these easy grip body sculpting weights. Made of soft easy to hold materials these 2 lb. weights give your walking workout extra kick and help you shape and define the muscles of your arms back chest and shoulders - without placing extra stress on those important joints and ligaments. Simply fill with water and start walking away the pounds.System Requirements:Running Time: 95 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 018713525857 Manufacturer No: 05-52585

Walk Away the Pounds-Complete In-Home Walking System

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User Comments About Walk Away the Pounds-Complete In-Home Walking System

simple & easy

She makes it fun and it's easy to do. This DVD has 3 levels of walking (marching) in the comfort of your own home. She even recommends going at your own pace if you have trouble keeping up.

Does the trick

Nothing too exciting, but it does the trick. This dvd allows 3 options for workout, each one a little longer and more intense, but if you are short on time you can increase the intensity on your own and do a shorter workout. I turn down the volume and use my own music, but it gets me moving in ways reminiscent of the early days of aerobics.

Leslie Sansone walking video

The kids actually can do this video with you which is what I like because we all know kids can use more excercise. I recommend this video for beginner walkers and for anytime exercise at home. This is a fun video to do at home when you just can't get outside to walk. The resistace belt that comes along with the video kicks up the workout and helps work your upper body muscles.

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