turbo jam FAT BLASTER

• Turbo Jam Beachbody 5 Rockin' Workouts
• Turbo Jam Live! Booty Sculpt + Abs
• Turbo Jam Punch Kick & Jam
• turbo jam CARDIO PARTY MIX 3
• Turbo Jam Lower Body Jam
• Beachbody Turbo Jam: 3 Totally Tubular Turbo
• HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs
• Chalene Johnson Turbo Jam Cardio Party Mix 2 Dvd
• Jillian Michaels - 30 Day Shred
• Turbo Jam LIVE Cardio Party REMIX

All in all highly recommended. this workout is a killer, for only 30 minutes. After one workout i was already feeling the pain and sweat.

It's exactly what every workout routine needs. It's HIIT which really helps break plateau's, in fact it broke mine, and is just 30 minute's. So you learn the moves slow, than rev it up for the fat blasting impact. The moves are easy enough to follow even for someone who's never tried Turbo Jam before. Great,great tape. I've been using other Turbo Jam tapes for awhile now, but just LOVE this one. There are 4 turbo's, which are the high interval intensity, but each of the 4 begin with a lower impact version of what's to come.

I already had the Cardio Party 1 but was looking for something a bit more challenging. A very good buy. This is a very good dvd in the Chalene Johnson series. This dvd pushes you a little bit more with its relatively fast beat and lasts only 30mn for days when you're a little bit too short on time to do the whole Cardio Party.

You do each one in slow/learning mode, and then you repeat it in turbo mode. And, since your going from low impact to high and then back to low then to high, it revs your metabolism. I know that another review said that the que's are terrible, but they are there. I would definately reccomend this one to any one wanting to add to their Turbo Jam collection. This one is packed with the Warmup and 4 Turbo's compiled from other Turbo Jam workouts. Plus, these workouts are meant to be done a few times a week, and since you will learn the routine and get more used to it, you would eventually tune the ques out anyways and just have fun with the work out.

It contains 4 turbos, but luckily Chalene and crew walk you through them first. But it's 30 minutes of full-body, sweat 'till you drop workout. Great workout. I recommend this to someone who likes to sweat and get the workout done quickly, but still wants results. This one is a very intense video. Yes, the "teaching sessions" are a little dull, but once you know what you are doing, you can add intensity to those and end up with a great workout.