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Richard Simmons Sweatin' to the Oldies
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Editorial Reviews:
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Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) --Joan Price
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Richard Simmons Sweatin' to the Oldies
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User Comments:
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GREAT WORKOUT AND RICHARD SIMMONS STILL ROCKS.ALL OF HIS VIDEOS ARE SO EASY TO DO AND YOU CAN SPLIT UP THE TIME TO DO THE WHOLE VIDEO THROUGH OUT THE DAY TO GET IN YOUR WORK OUT.
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However Richard Simmons always delivers with a fun and effective weight loss program. I had lost 52 pounds on the Sweatin to the Oldies program. Even though I lost alot of weight I wasn't very tight and tone. Excellent product. The only this is they are great aerobics program; you might have to include sit ups or push ups with the program.
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It sure helps me get in my 10,000 steps a day. Richard Simmon has won my heart with his infectious enthusiasm for fun exercise. When I put on "Sweatin' to the Oldies", I can't help but sing and dance.
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But, I am able to do this. I have trouble losing weight since I have a hard time doing any exercise.
Just not any knee bends. They are real people like me and are obviosly having a good time.
I have a bad knee and am not able to do a lot of walking.
They are REAL people, not the Hollywood actresses and actors who look like skinny models. This video is great for people just starting out or, like me, who have physical limitations.
I finally found exercise I can do. Richard makes it fun with the great oldies songs and I really like the people in it.
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He does reps of 2, 4, or 8. Very easy to follow.
He doesn't give much instruction, but after you do it a few times you can practically do it with your eyes closed. Just waiting for the next video to come in the mail.
If I feel like I'm not getting enough from it, i do things a little faster, and at times do the tape twice. I highly recommend this tape for someone who is just starting to work out or someone who doesn't like to work out.
So far I have lost 12 pounds and it has only been 2 weeks. This tape is very easy.
And after that I take my son for a walk and do some sit ups.
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