Jane Fonda's New Workout

• Workout: Staring Jane Fonda, original 1982
• Jane Fonda Collection: The Complete Workout & Stress Reduction Program
• Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting
• Jane Fonda's Complete Workout
• Jane Fonda's Step Aerobic and Abdominal Workout
• Jane Fonda's Workout Challenge
• Jane Fonda's Low Impact Aerobic Workout
• Jane Fonda's Easy Going Workout
• Start Up with Jane Fonda
• Jane Fonda's Favorite Fat Burners

I thought it was thorough, covered all the body parts and the results were an overall slimming of the entire body without bulking up any part of my body. This Jane Fonda work out was the absolute best. I used it for years. It is so good it's almost ridiculous.

I will start with the beginners version and work myself up to the advanced. I am now rededicating myself to a daily workout schedule and the first thing that came to mind was this video. During my jogging phase, I noticed that my legs got bulky, which I didn't like. I always felt really good after these workouts and very proud of myself.

I tried so many different videos it was ridculous. In the late eighties I was an aerobics fanatic. This work out starts with warms ups, aerobics that are intense, floor work to stretch and strengthen legs, tummy and everything else and a good cool down that you are very grateful for.

It's so easy to do, and it isn't completely straining. I am praying that this workout tape will be converted to DVD so that I can enjoy it for years to come. About 5 years ago, I first lost 40 lbs with this video. I never even moved onto the Advanced stage b/c it was so hard for me, but the weight peeled off all the same.

I just wish they would put it on DVD. I would put the record on and sweat and work when I was just a teenager. Several years later I had put on weight due to an injury and once again I turned to my trusted friend Jane and was pleased once again with the results. But this one will always be my favorite. I bought this workout back in the 80's on vinyl. I have tried almost everything out there at some point.

My mom used to use it when I was really little and I loved the singing in the workout :-) I prefer DVD to VHS and unfortunately. This one couldnt come along for the change.

But a lot of these exercises are spectacular* There are pilates moves in the video that work out your abs, butt and thighs. GREAT video.

I still do a lot of these exercises on my own when I feel the new exercise dvds dont hit the spot enough. It'll get you tired if you follow though.

EXCELLENT cardio. I'm 22 and I STILL Love this workout.

you stretch each body group after it is worked, and cooldown with slower moving exersizes. get you sweating, esp if you really push yourself and put energy into it. she is sooo movtivating that you want to keep going, even when you cant do it. i actually want to do the video every day just so i can get to the point where i am flexible enough to perfectly do all the exersices. but trust meeee, it will def.

this video is amazing, as are all of jane fonda's videos.

that sounds like nothing right.

you end the workout feeling completely refreshed.

12 min.

=)))

also, she doesnt have a boring cool-down at the end.

section has 12 min of cardio.

the beg.

and her flexibility is just so inspiring.