The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!

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Editorial Reviews:


Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since the publication of the New York Times best-selling book The Biggest Loser, fans and readers have clamored for a resource that will provide the caloric content of their favorite foods. Now they can use The Biggest Loser Complete Calorie Counter, a handy reference that is poised to become the favorite weightloss tool for those working to lose. Timed to coincide with Season 3 of the wildly popular NBC show and the release of The Biggest Loser Cookbook, The Biggest Loser Complete Calorie Counter will be launched in conjunction with the same type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times bestselling book, The Biggest Loser.

The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!

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User Comments:

difficult to locate food items

So if you use a food journal and you cheat or indulge a food craving, it's complicate to track the carbs, fats, proteins, etc, using this book. This book is difficult to search for the foods items and it seems to list only the foods that a person should be eating on a healthy diet. My doctor advised that recording what you eat helps with weight loss and it does seem to help, but I'm going to search for another calorie counter book to aid me.

Get It- and Be the Biggest Winner

A very well-organized and handy book that should help many dieters on their quest for a healthier body, I give it 5 stars easy. The book ends with a "dining out" section, which is where you can find info on foods in your favorite restaurants- well, maybe not ALL your favorite restaurants, but a lot of them. Then comes the part you likely got the book for: the calorie counter. HOWEVER, this is not simply a book that gives you ONLY the amount of calories in a food item, no, The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular RestaurantsAs Seen on NBC's Hit Show. -a section where the Biggest Losers from the show share their favorite foods in various categories such as "their top 20 low cal foods", "their top 20 evening snacks", or "their top 20 low cal desserts.". -how to read labels.

-how to keep a food journal. Overweight people suffering from plantar fasciitis might also be interested in The 5-Minute Plantar Fasciitis Solution. -the Biggest Loser diet in a nutshell. Know too that in this particular calorie counter, food items are arranged in alphabetical order by "groups" such as "beverages" "desserts" or "pasta". Also need to mention that the book can fit in an average-sized purse so you can take it along when eating out (if you're a guy, you'll just have to tote it around). This includes things such as:. The first 27 pages of this book consist of "tips" for losing weight.

also gives you the amount of protein, carbs, fiber, sugar, fat, saturated fat, and sodium (which is really good for those with heart or blood pressure issues) in a food item.

calorie counter

I'm not always dieting but do like to know how many calories I am taking in. Debbie Catlett The Biggest Loser Calorie Counter book has been very helpful to me. This book has every calorie for all kinds of foods plus lots more.

Biggest Loser Complete Calorie Counter

It it hard to find foods in. I would rather have one that is alphabetized rather than catagorized